Too often we find ourselves stressed out, burned out, overwhelmed, and flat out tired. All too often, we seek an "escape" to temporarily solve our problems, which only leads us to seek out the same or similar outlets to give us a boost, many of which are more damaging than helpful. What's more, many of us are only brushing the surface of a bigger issue left unresolved. If you're ready to manifest lasting changes in your life and seek healthy, safe, alternative methods to mental health recovery, you are in the right place!

I firmly believe there is an intricate connection between mind, body, and spirit and that each facet must be addressed to achieve optimal healing and restoration. My goal is to assist each client in their pursuit of self-actualization through professional therapeutic massage and eclectic counseling methods.

My counseling specialties include addiction (substance use and behavioral), anxiety, depression, codependency, emotional dysregulation, relationship issues, spirituality, narcissism/gaslighting, chronic illness/disability, and more. Please visit my website for more information. You are invited to a free 15-minute phone consultation to explore your options.

www.mountainvuetherapy.com

Warmest regards,

Jennifer Noll