Parenting doesn’t come with a manual—and raising children today can feel more overwhelming than ever. I work with caring parents and families facing stress, anxiety, and conflict related to parenting, communication, or life transitions. Many feel stuck or unsure how to support their child’s emotional needs. Using a strengths-based, trauma-informed approach, I help clients reduce stress, improve relationships, and build emotional resilience at home. There is hope, and support is available.

I specialize in working with parents, teens, and families experiencing stress, anxiety, and conflict. Using a strengths-based, trauma-informed approach, I offer a supportive and non-judgmental space to improve communication, manage emotions, and build stronger relationships. My goal is to help families grow through challenges and reconnect with one another.

Every family has challenges, and asking for support is a brave first step. I provide a caring, judgment-free space to help you manage stress, strengthen relationships, and move forward. When you’re ready, I’m here to walk with you toward healing and growth.